Hey guys ~
So I was at a real loss for what to post today. Then my friend Becky posted one of this guy's exercise videos on Facebook and I thought, yep - that's what I am going to post about today.
He is called the Fitness Marshall and if you want to move your body while having fun (and forgetting it's good exercise), he is your guy.
I want you to take a look at his Youtube Channel and in particular the video he does to Megan Trainor's song "Me Too." I have copied that below so you can take a look; make sure you go and look at his whole channel for lots of other fun videos.
What I love:
* His enthusiasm - it is TOTALLY contagious.
* His dancers - can I get an AMEN that he has people of all sizes and body types in his videos?! LOVE THAT.
* His commentary during the dancing - in Me Too, when he says, "You're just starting to feel the spirit", I about fell out of my chair.
From looking at his Facebook page, he also goes around and does classes across the country; wouldn't that be fun to be in one of these classes?! So great.
I hope this puts a smile on your face like it did for me.
Have a great day!
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